Viewing entries tagged
stress management

Releasing the Shame - You deserve to live your Dreams

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Releasing the Shame - You deserve to live your Dreams

If you are working too hard for your return, feel drained, exhausted, empty,
have food cravings, anxiety, frequent frustrations,... etc

...chances are you're running a pattern of Shame, Guilt and Dogma - which is what we clear the charge around in Level 1 of my 8 week Spiral journey.

Check out why it is so important to clear it, so you can really move forward and live your dreams!!

Are you ready to release Shame once and for all, plus all the other emotions such as Fear, Guilt, Paralysed Will etc which are potentially holding you back from fully creating what you are dreaming of (I like to refer to these emotions as the "struggle street")??

Then book in for a Discovery Call with me now
It’s free and totally obligation free. We simply connect, see where you are at and how to overcome what’s in your way to living your dreams. I’m here to support you xxx


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How the feeling of Jealousy and Not Being Good Enough can lead the way to A Better Life

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How the feeling of Jealousy and Not Being Good Enough can lead the way to A Better Life

So we all know this feeling of jealousy.  


And often what I find is that we don’t actually allow ourselves to feel jealous.  So it could be something like “Jealousy? I don’t feel jealous, I don’t really ever get this feeling!!”.  And what I find is if we allow ourselves to accept that we feel jealous when this feeling is coming up, we allow ourselves to see much more than just the sense of what we know…

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BEING vs. DOING - Our relationship with ourselves has a direct reflection on our flow & success

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BEING vs. DOING - Our relationship with ourselves has a direct reflection on our flow & success

I’ve just had this little something come up in my life last week. I’ve had an old pattern revisit me. And this pattern is around overwhelm and stress. I’ve been having an amazing, amazing time of uplevelling in the last few months in my life and business. So much amazingness has happened, that it’s all been quite fast.

And I knew that I needed and wanted to get straight back into the flow and into myself and connecting properly with my spirit. Because that is the place from where I have learned I feel the best; that is where I feel amazing, and that is where I feel that I shine and really share my gifts, and really help people the best. So I …..

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